Hang power clean 1-1-1-1-1-1-1 reps
Subscribe to:
Post Comments (Atom)
Certified Instructors
CWO4 Clyne - Level 1
GySgt Figueroa - Level 1
Sgt Crawford - Level 1
Sgt Rueppel - Level 1
GySgt Figueroa - Level 1
Sgt Crawford - Level 1
Sgt Rueppel - Level 1
Disclaimer
**This group is not endorsed by the Department of Defense and is not affiliated with the United States Marine Corps**
Any questions, comments or ideas please contact CWO4 Clyne at 596-0718 or e-mail them to MotoFLW@gmail.com
Any questions, comments or ideas please contact CWO4 Clyne at 596-0718 or e-mail them to MotoFLW@gmail.com
SSgt Ferriman
ReplyDelete135, 155, 165, 175, 175
then max reps of 135 (10 reps)
135, 155, 185, 205, 225
ReplyDelete