"Tabata Something Else"
Complete 32 intervals of 20 seconds of work
Complete 32 intervals of 20 seconds of work
followed by ten seconds of rest where the
first 8 intervals are pull-ups,
the second 8 are push-ups,
the third 8 intervals are sit-ups,
and finally, the last 8 intervals are squats.
There is no rest between exercises.