With a continuously running clock do:
One pull-up the first minute,
Two pull-ups the second minute,
Three pull-ups the third minute...
One pull-up the first minute,
Two pull-ups the second minute,
Three pull-ups the third minute...
Continuing as long as you are able.
Use as many sets each minute as needed.
Use as many sets each minute as needed.
clyne 18
ReplyDeleteSSgt Ferriman 14
ReplyDeleteJumping pullups 16, 17